1,000 Low Fat Recipes – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: 1,000 Low Fat Recipes
ISBN-13: 9780028603544
ISBN-10: 0028603540
Addition ISBN: 0544189140, 9780544189140
Author(s): Terry Blonder Golson, Publisher: Harvest/Open Road Integrated Media, Copyright: 1997

The ultimate low-fat cookbook, featuring a hefty collection of reliable, straightforward recipes that enable you to prepare healthful, delicious dishes. Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information. In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.