Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking
ISBN-13: 9781608684243
ISBN-10: 1608684245
Addition ISBN: 1608684253, 9781608684250
Author(s): Michelle Schoffro Cook, PhD, DNM, Publisher: New World Library

Nurture and Heal with Nature’s Herbal Wonders

This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments.

With Be Your Own Herbalist, you’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.