Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

ISBN-13: 9780857838582
ISBN-10: 085783858X
Addition ISBN: 0857838911, 9780857838919
Author(s): Nina Olsson, Publisher: Kyle Books
Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson’s inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.