French Women Don’t Get Fat: The Secret of Eating for Pleasure – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: French Women Don’t Get Fat: The Secret of Eating for Pleasure
ISBN-13: 9780375710513
ISBN-10: 0375710515
Addition ISBN: 9780739316566, 9780739316559, 9780739345535, 9780307387998, 9781400042128, 9780375435485, 9780739316573, 9780739358726, 9781415927007, 9781415927021, 9781415927014, 1400044804, 9781400044801
Author(s): Mireille Guiliano, Publisher: Vintage

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book…. A blueprint for building a healthy attitude toward food and exercise”—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?