Gluten-Free Eating – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: Gluten-Free Eating
ISBN-13: 9781615644230
ISBN-10: 1615644237
Addition ISBN: 9781615644476, 9780241886977, 1615644466, 9781615644469
Author(s): Elizabeth King Humphrey; Jeanette Hurt, Publisher: DK (DK), Copyright: 2014

Celiac disease, gluten sensitivity, and general health and well-being are all reasons millions of people are going “gluten-free.” While gluten-free packaged foods and restaurant meals have emerged, sorting through this diet and related health issues have only become more challenging. Idiot’s Guides: Gluten-Free Eating provides an easy-to-understand explanation of the varying degrees of gluten intolerance, a detailed list of gluten-containing foods (including those with “hidden” gluten), more than fifty tasty recipes, plus a thorough shopping list of foods that are naturally gluten-free. Also included are expert tips on avoiding gluten while dining out and helping kids avoid the gluten that is prevalent in the foods they like the most.