Juice It, Blend It, Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

ISBN-13: 9781634505628
ISBN-10: 163450562X
Addition ISBN: 1510701532, 9781510701533
Author(s): Jamie Graber, Publisher: Skyhorse Publishing (Open Road)
Discover how to bring a healthy lifestyle change to your home with this collection of over fifty amazing smoothies. This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life. Jamie teaches you not only how to make the juices, smoothies, soups, and nut milks she enjoys, but you can tailor her recipes to your own taste buds and preferences. Filled with colorful photos and inspiration, Jamie shares everything from the medicinal value of superfoods that can add health value to your diet to smoothies kids will love! Juice it, Blend It, Live It is jam-packed with yummy and revitalizing recipes, including: • Nut & Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk • Green Juices: Amazing Greens, Blissfully Basil • Root Juices: Beet Me, Sweetie Pie • Smoothies: Beauty Tonic, Mint Chocolate Chip • Soups: Classic Kale, Avocado Kick • Detox Juices: Lemon Lime Detox, Master Cleanse Tea