Maximum Fat Loss Workbook: You Don’t Have a Weight Problem! It’s Much Simpler Than That. – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: Maximum Fat Loss Workbook: You Don’t Have a Weight Problem! It’s Much Simpler Than That.
ISBN-13: 9780785267355
ISBN-10: 0785267352
Addition ISBN: 9781418557690, 1418557560, 9781418557560
Author(s): Ted Broer, Publisher: Thomas Nelson (HCC)

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country.  A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don’t work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.