The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes, 2nd Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
Edition: 2nd Edition
ISBN-13: 9780071797382
ISBN-10: 0071797386
Addition ISBN: 0071797394, 9780071797399
Author(s): Rob Thompson; Dana Carpender, Publisher: McGraw-Hill, Copyright: 2012

Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch–not sugar–as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyle Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty! An innovative program that challenges current ADA guidelines–not available in any other book–and lets you take control of your health