The Allergy-Free Cookbook: More than 150 Delicious Recipes for a Happy and Healthy Diet – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: The Allergy-Free Cookbook: More than 150 Delicious Recipes for a Happy and Healthy Diet
ISBN-13: 9780762433490
ISBN-10: 0762433493
Addition ISBN: , 0786745045, 9780786745043
Author(s): Eileen Rhude Yoder, Publisher: Running Press Adult

Do you have food allergies? This cookbook offers more than 150 tasty recipes and menus designed to eliminate the 8 major food allergens without sacrificing taste and nutrition. Eight major food allergens cause more than 90% of all reactions to food so here’s a cookbook with easy step-by-step recipes perfect for you, your family, and even the youngest eater to enjoy. In addition to helpful charts and reassuring advice, The Allergy-Free Cookbook provides: Tips for shopping allergy-free including quick takes to demystify labels Substitution guides so you can continue to cook your favorite dishes with new ingredients Time-saving tips for special occasions, especially when cooking for kids, making birthday parties, school snacks and more easy and breezy Written by a nutritionist with decades of experience and empathy, The Allergy-Free Cookbook puts you back in control of your diet quite deliciously!