The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy
ISBN-13: 9781452139883
ISBN-10: 1452139881
Addition ISBN: 1452147191, 9781452147192
Author(s): Amanda Haas, Publisher: Chronicle Books LLC, Copyright: 2015

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.