The Banting Solution: Your low-carb guide to permanent weight loss, 2nd Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: The Banting Solution: Your low-carb guide to permanent weight loss
Edition: 2nd Edition
ISBN-13: 9781776090983
ISBN-10: 1776090985
Addition ISBN: 1776090993, 9781776090990
Author(s): Bernadine Douglas, Publisher: Random House Struik, Copyright: 2016

The Banting book everyone has been waiting for!
At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps you to understand food labels; and teaches you how to Bant on a budget, making this lifestyle accessible to everyone.
Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.