The Everything Glycemic Index Cookbook, 2nd Edition – FULL INSTANT DOWNLOAD | PDF DOCX EPUB

Ebook Name: The Everything Glycemic Index Cookbook
Edition: 2nd Edition
ISBN-13: 9781440505843
ISBN-10: 1440505845
Addition ISBN: 1440505853, 9781440505850
Author(s): LeeAnn Weintraub Smith, Publisher: Everything

Switching to a low-GI diet is the key to losing weight–and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including: Tomato and Feta Frittata Asian Sesame Lettuce Wraps Barley Risotto with Mushroom and Thyme Ginger Beef and Napa Cabbage Braised Chicken with White Beans and Kale Dark Chocolate–Dipped Macaroons With a foreword by a weight-loss specialist at the UCLA School of Medicine, this is the only cookbook you need to master the art and science of preparing and enjoying good food–that’s good for you!