Ebook Name: The Vegan Cheat Sheet: Your Take-Everywhere Guide to Plant-based Eating
ISBN-13: 9780399163692
ISBN-10: 0399163697
Addition ISBN: 1101612800, 9781101612804
Author(s): Amy Cramer; Lisa McComsey, Publisher: TarcherPerigee
Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: • Three weeks’ worth of exciting vegan menus • More than 100 no-brainer recipes that take less than 20 minutes hands-on time • Tips on what to order (or not) when dining out, including vegan-friendly options at the most popular chain restaurants • Must-have fridge and pantry staples, and vegan replacements for your favorite foods • Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes Everything is packed into this go-everywhere, user-friendly manual for quick reference in the kitchen, restaurant, grocery store, or on the road. So grab your cheat sheet and prepare for an exciting new way of eating—and living!
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